The Dear Mark Project

By Bray & Co.

Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And ... more

· Society & Culture

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FAQs about The Dear Mark Project:

How many episodes does The Dear Mark Project have?

The podcast currently has 48 episodes available.

The Dear Mark Project episodes:

September 22, 2023 Social Media & People Pleasing Tendencies with Tara Mont
This episode we bring Tara Mont on the show to discuss authenticity, people pleasing, and setting healthy boundaries.

Check out Tara's LinkTree
Follow Tara on IG
We believe every filtered image needs to be tagged with #filteredimage

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
24min
September 15, 2023 Brand Authenticity: Why It's Important & How to Build it with Tatiana O'Hara
In this episode, we bring Tatiana O'Hara on the show to discuss brand authenticity and ethical branding: how to do it and why it matters.

Tatiana's Website
Grindaholics Rx
Tatiana's IG
We believe every filtered image needs to be tagged with #filteredimage

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
20min
August 26, 2023 Dear Mark: #filteredimage
We bring Peter Bray on the show to discuss the Dear Mark initiative.

Peter is the Founder of Bray & Co. and the creator behind The Dear Mark Project.

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
15min
July 21, 2023 Dear Mark: 40th Episode Special
Thank you to our listeners!

We believe every filtered image needs to be tagged with #filteredimage

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
20min
June 27, 2023 Recap: Top Tips to Protect Your Mental Health on Social Media
Here are top tips around how to protect your mental health from endless scrolling and social media a a whole.

This means we are one step closer to making #filteredimage a reality.

Dear Mark Website
...more
17min
June 16, 2023 The Effect of Compassion on Social Media & Mental Health with Natasha Page
In this episode, we bring Natasha Page on the show to discuss My Little Therapy Box and Compassion Focused Therapy.

My Little Therapy Box Website

Natasha's IG
We believe every filtered image needs to be tagged with #filteredimage

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
23min
May 29, 2023 Creating Sustainable Habits: Is Social Media Affecting Your Mental Health? with Justine Carino, LMHC
This episode, we bring Justine Carino, LMHC on the show to discuss how to create healthy habits and routines.

Justine's Website and Podcast
Justine's IG
We believe every filtered image needs to be tagged with #filteredimage

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
17min
May 17, 2023 Are You Considering Men's Mental Health in Your Advertisements? with Simon from Mindful Men
This episode, we bring Simon from Mindful Men on the podcast to discuss the effects of advertising on men's mental health and how to be more inclusive in advertisements.

Mindful Men IG

The Mindful Men Website
We believe every filtered image needs to be tagged with #filteredimage

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
15min
April 27, 2023 Top Tips for Ethical & Inclusive Advertising
Thank you to all of our Dear Mark listeners! This week, we crossed a milestone. The Dear Mark Project Podcast has listeners on 6 continents and over 70 different countries.

This means we are one step closer to making #filteredimage a reality.

And it's all thanks to you, the listeners. Here are top tips from our guests on how you can have the best, most representative, ethical, and inclusive advertising practice.
...more
20min
April 05, 2023 Ethical Communication: Creating Impactful Change Through Truth and Transparency with Tracy Teuscher
In this episode, accredited communicator Tracy Teuscher of The Buzz Maker joins us to discuss communication ethics, the strengths of introverted communicators, and ways to set healthy boundaries around the use and consumption of social media and tech.
Tracy Teuscher is an accredited, award-winning communicator and PRSA Counselors Academy member with more than 20 years of experience. She is the president and founder of The Buzz Maker®, a specialized communication, consulting, and branding firm. She is also a certified ecotherapist and naturalist, and founder of the Save Ohio Bees™ initiative which restores pollinator habitat and funds conservation.

The Buzz Maker Website
Connect with Tracy on LinkedIn
Save Ohio Bees Initiative
We believe every filtered image needs to be tagged with #filteredimage

Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject
...more
34min

FAQs about The Dear Mark Project:

How many episodes does The Dear Mark Project have?

The podcast currently has 48 episodes available.