This episode we bring Tara Mont on the show to discuss authenticity, people pleasing, and setting healthy boundaries. <a href='https://linktr.ee/trustandthrive'>Check out Tara's LinkTree</a> <a href='https://instagram.com/trustandthrive?igshid=YmMyMTA2M2Y='>Follow Tara on IG</a>We believe every filtered image needs to be tagged with #filteredimage Want to get involved? Check out our website: <a href='https://www.dearmark.co/'>www.dearmark.co</a> Visit our Instagram <a href='https://www.instagram.com/thedearmarkproject/'>@TheDearMarkProject</a>

This episode we bring Tara Mont on the show to discuss authenticity, people pleasing, and setting healthy boundaries. Check out Tara's LinkTree Follow Tara on IG We believe every filtered image needs to be tagged with #filteredimage Want to get involved? Check out our website: www.dearmark.co Visit our Instagram @TheDearMarkProject

This episode we bring Tara Mont on the show to discuss authenticity, people pleasing, and setting healthy boundaries. <a href="https://linktr.ee/trustandthrive" rel="noopener noreferrer">Check out Tara's LinkTree</a> <a href="https://instagram.com/trustandthrive?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer">Follow Tara on IG</a>We believe every filtered image needs to be tagged with #filteredimage Want to get involved? Check out our website: <a href="https://www.dearmark.co/" rel="noopener noreferrer">www.dearmark.co</a> Visit our Instagram <a href="https://www.instagram.com/thedearmarkproject/" rel="noopener noreferrer">@TheDearMarkProject</a>

Social Media & People Pleasing Tendencies with Tara Mont

Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.

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Social Media & People Pleasing Tendencies with Tara Mont

Social Media & People Pleasing Tendencies with Tara Mont