SHIFT into Wellness

HOW TO AVOID THE HOLIDAY SLUMP


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Let's be real! I love the holidays but they bring a certain level of stress!! This podcast will help you with

Tips on HOW TO AVOID THE HOLIDAY SLUMP  

Avoid the burnout feeling, feeling lethargic, overwhelmed, and stressed out!

Thrive with more energy, feel happy and make good choices along the way, not that you will need to be perfect, but you will feel your best self and look amazing!!! 

Today we are starting with your attitude and your mindset before the Holidays.

Follow more tips on @biabiaf and comment "AVOID HOLIDAY SLUMP"

First 20 subscribers will get 3 STEPS on HOW TO AVOID THE HOLIDAY SLUMP 

Join our community and movement on HOW TO AVOID THE HOLIDAY SLUMP at https://www.facebook.com/groups/337662800789624/

Share with your WOMEN TRIBE someone who can benefit!


Let's thrive during the holidays!

Radiance Tribe


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SHIFT into WellnessBy Bia Fernandes