Did you know that there are simple things you can do right now to have less aches and pains and to help position your baby and balance your body so you can have a shorter easier labor?

In this episode I discuss simple steps you can take to find more ease in pregnancy and in birth.

Check out the show notes HERE:
https://www.unfoldmotherhood.com/blog/episode13

Get my free Calm Pregnancy, Calm Birth course HERE:
https://www.unfoldmotherhood.com/calmbirth