Here's another episode for ya!

Recorded this one last week, and despite my best efforts of trying to sync the video and post on the weekend, neither of those happened!

But here you go, the second installment of Talkin' Life with me - Riley Coates.

This time I tackle what's on my mind... hint: it's Spartan Racing. I also talk about GOAL SETTING, the four (and 8) dimensions of wellness, the book YOU ARE A BADASS by Jen Sincero and some other delicious tangents.

So buckle up and press play :)