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How to Be a Faster Runner with This One Simple Change
📞 Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
00:00 Intro
00:59 Personal Run Coaching
01:58 Train in the right way
02:55 Interval Session Example
04:54 Your Running Improves with this
05:47 Example Correction
06:59 At least 5% better sessions
07:48 Imagine if you could get 10% faster
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🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
How to Be a Faster Runner with This One Simple Change
Learn how to be a faster runner with this one simple change. This running tip will help you improve your speed and endurance in no time!
Most runners train hard but miss one crucial tweak that can unlock massive performance gains. If you're frustrated by slow progress, inconsistent pacing, or struggling to hit your interval times—this video is for you.
Today, I’ll show you one simple change that can immediately improve your training, ensuring you get the most out of every session. No more wasted reps. No more sluggish starts. Just pure efficiency that makes you faster over time.
In this video, you'll learn:
✅ The two key sessions that drive the most improvement
✅ The biggest mistake runners make in interval workouts
✅ The small but powerful change to unlock your true potential
✅ How to optimize your warm-up to hit your target pace from rep one
This one tweak separates good runners from great runners—don’t overlook it!
#RunningTips #MarathonTraining #RunningPotential #RunningGoals #FastRunning #EnduranceTraining #RunningPerformance #TrainingInsights #RunningMotivation
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music
View all episodes
By Lee Grantham📞 Book a free 15-minute Performance Call to learn how I help runners PB:Â
http://coaching.allin.run/call
00:00 Intro
00:59 Personal Run Coaching
01:58 Train in the right way
02:55 Interval Session Example
04:54 Your Running Improves with this
05:47 Example Correction
06:59 At least 5% better sessions
07:48 Imagine if you could get 10% faster
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
How to Be a Faster Runner with This One Simple Change
Learn how to be a faster runner with this one simple change. This running tip will help you improve your speed and endurance in no time!
Most runners train hard but miss one crucial tweak that can unlock massive performance gains. If you're frustrated by slow progress, inconsistent pacing, or struggling to hit your interval times—this video is for you.
Today, I’ll show you one simple change that can immediately improve your training, ensuring you get the most out of every session. No more wasted reps. No more sluggish starts. Just pure efficiency that makes you faster over time.
In this video, you'll learn:
✅ The two key sessions that drive the most improvement
✅ The biggest mistake runners make in interval workouts
✅ The small but powerful change to unlock your true potential
✅ How to optimize your warm-up to hit your target pace from rep one
This one tweak separates good runners from great runners—don’t overlook it!
#RunningTips #MarathonTraining #RunningPotential #RunningGoals #FastRunning #EnduranceTraining #RunningPerformance #TrainingInsights #RunningMotivation
Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music