A lot of friends feel comfortable talking about race issues, gender equality, fighting for the LGBTQ+ community and so many other "taboo" topics, yet body issues are still something so many feel uncomfortable discussing. Everyone, regardless of size, struggles with insecurities so why does this still remain a topic people tip-toe around? This episode I'm so excited to bring on my best friend, a fat ally and the creator of my cover art, Trisha Bhavnani. We touch on how body conversations don't have to be intimidating, recognizing everyone has body issues, how it's important to surround yourself with uplifting friends and how to be a fat ally. Trisha and I have always been comfortable talking about anything with each other and this episode's conversation is no different. Because these conversations between different sized, or even similar sized friends don't have to be awkward!

Check out Trisha on Instagram at @trishabhav

No matter what size you're at or what thoughts you have, join the conversation on Instagram at @fatfriendpodcast