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Loneliness sucks. While it is a universal feeling all of us in its clutches know how awful it can be and how debilitating it can be. I hope this episode helps you to reframe how you approach being lonely and also helps you to dare to even enjoy your alone time! 

The bars of truth from Esther Perel:

https://www.instagram.com/p/DPSEYKJCOHN/ 

The Episode Inspiration:

https://www.instagram.com/p/DNDDetYPiur/?img_index=1

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com