All time is indeed created equal. Where it becomes unequal is in how we choose to spend it.
This week's episode started with 87 hours - 87 hours that Brett spent with his son, Radek. And those 3.5 days turned into an exploration of Quality Time: What is it, how do we create it, and why is it so critical to all of our relationships.
Joining us in this exploration is Jim Shiels, creator of The Family Board Meeting strategy. And through several studies, including one that has spanned 75 years, we discover that quality time and the quality of our relationships has been shown to to strongly impact our health and happiness from childhood to adults.
Plus, the grand return of WTSdigs. This time with Brett & Nick in the same room!
GUESTS
Jim Sheils
Website:www.QualityTimeRevolution.com
WTS Digs
Brett's Dig: Pickleback (https://en.wikipedia.org/wiki/Pickleback)
Nick's Dig - Louis CK'sHorace & Pete(https://louisck.net/show/horace-and-pete)
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This was originally released on March 22, 2016 as an episode of Where There's Smoke entitled, 87 Hours (Quality Time).
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