The strongest prison bars are in your head! Courage is not the absence of fear, courage is feeling the fear and doing it anyway.
I went to a real prison - the fear that it might happen was worse than when it finally happened.
Here are 3 things to do when you want to be brave.
Ask these questions
Change what the physical feelings mean
Take tiny actions

The strongest prison bars are in your head! Courage is not the absence of fear, courage is feeling the fear and doing it anyway. I went to a real prison - the fear that it might happen was worse than when it finally happened. Here are 3 things to do when you want to be brave. Ask these questions Change what the physical feelings mean Take tiny actions

How to be Brave even though you are Young, Anxious and Terrified!

The strongest prison bars are in your head and it's time for a jailbreak! Tips and interviews. By asking the tough questions of successful leaders and sharing the strategies from her own prison experience and going from unemployable to international business, speaker and author Trish Jenkins will be a constant source of encouragement and practical advice. Shift and Lift your thinking for change, resilience, and leadership. Entertaining and informative, Trish Jenkins and her guests equip leaders and teams to unlock resilience to be more productive, enjoy your relationships and be happier.

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How to be Brave even though you are Young, Anxious and Terrified!

How to be Brave even though you are Young, Anxious and Terrified!