Confidence gives you the ability to cope with the everyday situations so that you can grow and expand in your life. In this episode I am breaking down what confidence is and is not and practical tools you can use to build your confidence.

Journal Prompts:

What makes you feel most confident?

How does your relationship with external things shift the way you feel?

What makes you feel most insecure and how can you learn to accept those parts of you?

What are the things you have been too afraid to do and how can you break them down to make them easier to approach?

What does confidence mean to me and what affirmations can you use to embody that feeling?

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https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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