Christmas is about spending time with others and enjoying yourself but it can be overwhelming if your time is filled with looking after other people.
In this episode, Natalie has some great advice and practical tips about how you can be confident in putting yourself first without feeling guilty because when you give yourself the gift of space and time to look after yourself you can show up as a better person for you  and for others

KEY TAKEAWAYS

• It can become overwhelming looking after other people You need to look after yourself
• Life is for living and enjoying
• Making time to look after yourself will make you a better person
• Give yourself the gift of time and permission to take time out for self-care
• Set boundaries with others
• Self-care will mean you can ultimately give more to others
• Journaling can help you to understand how you are spending your time

BEST MOMENTS

‘We can get caught up at this time of year looking after others’

‘Give yourself the gift of taking time out’

RESOURCES FOR THIS EPISODE

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Community https://www.facebook.com/groups/confidententrepreneurscollective 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab