
Sign up to save your podcasts
Or
Discover the game-changing approach to discipline that doesn't rely on willpower or struggle. In this video, I reveal the three fundamental mindset shifts that transformed my relationship with discipline, making it feel almost effortless rather than a constant battle.
I break down how traditional approaches to discipline often fail us, and why small identity-based changes outperform motivation-dependent strategies every time. You'll learn practical techniques to reframe discipline as a pathway to freedom rather than restriction, how to align your goals with your deepest values, and the simple daily practices that build momentum without burnout.
The best newsletter to optimize your human experience. Sign up for The Life Design Newsletter now and receive your FREE Life Design Blueprint!
Newsletter → isaacantoniovelez.kit.com
Watch every episode of The Isaac Velez Show in 4k on our YouTube Channel. Don’t forget to subscribe and turn on notifications!
YouTube → www.youtube.com/@isaacantoniovelez
#peakperformance #lifebydesign #optimizeyourlife #productivity #business
Optimize Your Human Experience
3.9
1111 ratings
Discover the game-changing approach to discipline that doesn't rely on willpower or struggle. In this video, I reveal the three fundamental mindset shifts that transformed my relationship with discipline, making it feel almost effortless rather than a constant battle.
I break down how traditional approaches to discipline often fail us, and why small identity-based changes outperform motivation-dependent strategies every time. You'll learn practical techniques to reframe discipline as a pathway to freedom rather than restriction, how to align your goals with your deepest values, and the simple daily practices that build momentum without burnout.
The best newsletter to optimize your human experience. Sign up for The Life Design Newsletter now and receive your FREE Life Design Blueprint!
Newsletter → isaacantoniovelez.kit.com
Watch every episode of The Isaac Velez Show in 4k on our YouTube Channel. Don’t forget to subscribe and turn on notifications!
YouTube → www.youtube.com/@isaacantoniovelez
#peakperformance #lifebydesign #optimizeyourlife #productivity #business
Optimize Your Human Experience