In this episode I use my clinical knowledge and experience working with couples to discuss what it means to be emotionally connected with your partner

-What is emotional connection

-What it means to “Feel Felt” in your relationship

-A. R. E from Emotionally Focused Therapy 

-Why expressing and receiving emotions elicits the deepest emotional connection

-How emotionally connecting with yourself is the key

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

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Check out my private practice, InnerBloom Therapy Services in Phoenix

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