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Whether you are being chased by a bear or worried about the workday ahead, fear and stress can leak into your life and drain you of energy, preventing you from fully living in the present moment. But there’s a better way: you can learn how to leverage fear in a way that works for you and drives you to succeed. This week, Hallie and I tackle the difference between psychological fear vs. primal fear, and how the two have a profoundly different impact on your life. We also talk about how you are the executive producer of your life, and you get to decide how to direct it.
View full show notes here.
By Adam Hergenrother4.9
143143 ratings
Whether you are being chased by a bear or worried about the workday ahead, fear and stress can leak into your life and drain you of energy, preventing you from fully living in the present moment. But there’s a better way: you can learn how to leverage fear in a way that works for you and drives you to succeed. This week, Hallie and I tackle the difference between psychological fear vs. primal fear, and how the two have a profoundly different impact on your life. We also talk about how you are the executive producer of your life, and you get to decide how to direct it.
View full show notes here.