In this episode, Marlys and Carissa talk with Katrina Headley, this month's Every Girl. As a military wife, Katrina has become an expert in change. Listen in as she talks to the ladies and Carissa's husband, Anthony Marler, LMHC about facing change.  She shares what's she's learned since her husband's first deployment and how she's had to embrace change with grace. She admits she struggles with perfectionism and sometimes unrealistic expectations but through it all, she's learned to love the life she is living.