Runner's University

How To Be Grateful Through Adversity


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In this episode you will learn:

-How 2021 started off not so hot and how it is going

-How to focus on gratitude and not the shoulda, coulda, woulda's

-3 Reasons Why I Choose Gratitude

If you have had any value from this podcast please consider leaving an Apple rating and review or follow on Spotify so I can help and reach more people like you!

Need help figuring out your training or how to progress to the next level in your running? I've opened up some spots for FREE Runner Consults (virtual), limited availability so secure your spot here:

https://calendly.com/drlatisha/run-coach-consultation

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Runner's UniversityBy Dr Latisha Williams

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