In this episode of The One Second of Strength Podcast, mindset mentor & speaker Tanner Clark breaks down five life-changing shifts that can help you find more happiness and fulfillment—starting right now.

If you’ve been feeling stuck, unmotivated, or just “off,” this episode will help you reset your focus and take control of what you can change. Tanner shares practical ways to improve your mindset, environment, and daily habits so you can create lasting happiness instead of chasing it.

You’ll learn how to:

• Find peace and purpose where you are

• Be intentional about how you spend your time

• Surround yourself with the right circle of friends

• Change how you  talk to yourself.

• Shift your perspective to see growth in every challenge

These aren’t massive life overhauls—they’re small, powerful shifts that will transform your mindset one second at a time.

🎙️ Listen now to discover how five simple changes can help you live happier, stronger, and more intentionally.

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