The Personal Shift Podcast

How To Be Happy All The Time? (or at least more often)


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If I had a penny for every time someone told me I seem like one of the most positive people out there, well, I’d probably be rich. Inspired by these type of comments, I bring you an episode all about what is the secret behind people who seem happy all the time, what is the key to finding your happiness and all about how to snap yourself out of negative emotions and how to do it faster.


We chat:

  • What is the secret behind those people who seem to be constantly happy
  • Being happy all the time means allowing yourself to feel ALL emotions
  • How the key to happiness is finding a way to be greater than your current emotions
  • What is the difference between optimistic and pessimistic people
  • How to snap yourself out of a negative emotion and how to snap yourself out of it faster
  • The importance of having a system that helps you unstuck yourself


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The Personal Shift PodcastBy Dorotea Personal