In this conversation I talk to Arjuna Ishaya an Ascension meditation teacher and Ishaya monk.

*We discuss things we can do to be more present even just washing dishes. *How to be more innocent (it's not what you think it means).

*Resume goals vs eulogy goals

*The biggest thing you can do to get power back in any situation.

*How bomb disposal units utilise meditation (Not in the way you think)

*How 2 minutes will change everything if done consistently. And more....

https://www.arjunaishaya.com/