In this thought-provoking episode with Rebecca L Norrington, the Happiness Specialist, we dive deep into an insightful conversation on how to be Happy, why some people are not happy and reasons people choose not to commit to happiness. Rebecca has her own show on Blog Talk Radio called, Reality Spiritual. She also runs workshops and retreats, you can find out more about Rebecca or book a free 20-minute consultation go to her website:   https://rebeccanorrington.com and you can follow her on Instagram at: https://www.instagram.com/realityspirituality - Rita and Rebecca are contributing authors in the book titled, "Book I Read" published by action takers that will be available on Amazon this year! 

***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, crystals, 100% natural facial masks, natural candles, natural essential oils, natural bath soaps, sage, palo santo, inspirational t-shirts, organic vegan elderberry syrup, natural sleep remedies and much more organic self care goodies! Use code: podcast25 for 25% off all leggings. Free shipping in the USA. To get free wellness e-books, visit  https://happybeingwell.com/collections/resources