Here are the key ideas to recover your happiness and create the life you desire and deserve!

I understand that joy does not come instantly. You cannot claim it and have it gushing in your veins at the same time. But there are proven techniques you should subject yourself so you can be happier than you were today or yesterday.

Warning: It's a constant effort! It's a continuous process that you should always continue doing. It consist of mindsets that will help you grow your happiness in you gradually and effortlessly once mastered. Start being kind to yourself. Permit yourself to apply these key methods to a happier life.

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