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Title: How to Be Healthier One Bite at a Time
Subtitle: Tips on How to Get the Perfect Weight Without Resorting to Diet Plan Fads
Author: Kevin Jones
Narrator: Aurora Goldstein
Format: Unabridged
Length: 2 hrs
Language: English
Release date: 04-09-15
Publisher: Speedy Publishing LLC
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
An audiobook on diet and nutrition can help you lead a better life. The book will detail what kinds of nutrients your body needs, and what diet will provide those proper nutrients to you. The proper diet can help you relieve stress, sleep better, be more energetic, be more active, have fewer health issues, eliminate current health issues, feel better about yourself, and live a longer life.