In this fascinating conversation, Caroline Cary is joined by Dr Jenny Goodman — physician, lecturer, and author of Getting Healthy in Toxic Times and Staying Alive in Toxic Times.

Jenny shares the story of her journey from conventional medicine to ecological and nutritional medicine, explaining how our modern environment affects our health through pollutants in the air, water, soil, and everyday products.

Together, they explore practical ways to reduce exposure to toxins, the importance of organic food and clean water, the truth about EMFs, and how small lifestyle changes can protect our health and the planet for future generations.

This episode is both a wake-up call and a message of hope — showing that by making conscious choices at home, in our communities, and in what we buy, we can create meaningful change.

Dr Jenny Goodman is a medical doctor and member of the British Society for Ecological Medicine. Her books Staying Alive in Toxic Times and Getting Healthy in Toxic Times provide evidence-based guidance for living well in a polluted world.

Find out more about Dr. Goodman's work at https://www.drjennygoodman.com