December 13, 2022

How to be Honest to Make Your Brain Happy!

20 minutes

Welcome back to Happy Brain! In this episode, we have a fun conversation with Dannie De Novo. She is a lawyer turned elite happiness coach and international bestseller of Get in a Good Mood and Stay There. We touch on a range of topics including how to be honest with yourself for better mental health.

There is an episode in Seinfeld where George Costanza confronts his unhappiness. He decides to do the opposite of everything that he's doing in his life to see if his luck changes. Why keep doing the things that are working! Dannie shares valuable tips and tricks on how to better live an honest, happy and fulfilling life.

About our Guest

Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Now, Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety.

Resources

◼️ Dannie’s Happiness Cookbook - It’s All Gravy - https://amzn.to/3fVjGGs

◼️ Happy Brain Mental Wellness Tips and Resources

Connect with Our Guest

◼️ Website: https://www.DannieDeNovo.com

◼️LinkedIn: http://www.linkedin.com/in/danniedenovo/

◼️Instagram: http://www.instagram.com/danniedenovo

Connect with us!

----

◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

----