Bossed Up

How To Be Intentional About Taking Time Off From Your Career


Listen Later

How do you create a practical plan for taking a career break? We talk a lot on this podcast about high achievers, burnout, and work/life balance because we’re driven professionals striving to live our most fulfilling lives while also leveling up our careers. Chances are, the thought of taking a lengthy break from work has crossed your mind, but you might have been as skeptical as I was until I spoke with Laura Nguyen.

The author of Career Break Compass, Laura is an executive coach who transitioned from a high-performance, high-stress marketing career to guiding high-achievers like herself in planning and pursuing career breaks that let them come back better than ever. She shares what brought her to this field and her four-step framework for making the most of your time off.

Uncover her strategic process for making a career break a reality, including:

  • How to strike a balance between career advancement and rest;
  • The time off options available to American workers;
  • Building a logical framework to guide your career break;
  • How intentional time off can create holistic and long-lasting shifts in your career and life.

Related Links:

  • Laura’s book, Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off - https://www.lauranguyen.co/career-break-compass
  • Learn more about Laura’s work - https://www.lauranguyen.co
  • Connect with Laura on LinkedIn - https://www.linkedin.com/in/lauran546/
  • Episode 136, Is Job-Sharing the Secret to True Work/Life Balance - https://www.bossedup.org/podcast/episode136   
  • Episode 456, How Connection Can Cure What Ails Us - https://www.bossedup.org/podcast/episode456
  • A Better Balance, workers’ legal advocacy organization - https://www.abetterbalance.org/
  • The Effects of Decision Fatigue on Judicial Behavior - https://www.cambridge.org/core/journals/journal-of-law-and-courts/article/abs/effects-of-decision-fatigue-on-judicial-behavior-a-study-of-arkansas-traffic-court-outcomes/8B7EB8735C10F7730FB402D6F2E80D70
  • Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart Brown - https://bookshop.org/p/books/play-how-it-shapes-the-brain-opens-the-imagination-and-invigorates-the-soul-stuart-brown/577397
  • Take my LinkedIn course, Managing Career Burnout - https://www.linkedin.com/learning/managing-career-burnout/today-s-burnout-work-culture
  • Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/
  • Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

Bossed UpBy Emilie Aries

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

401 ratings


More shows like Bossed Up

View all
This American Life by This American Life

This American Life

91,306 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,691 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,969 Listeners

Stuff Mom Never Told You by iHeartPodcasts

Stuff Mom Never Told You

4,406 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,905 Listeners

Savage Lovecast by Dan Savage

Savage Lovecast

6,185 Listeners

How I Built This with Guy Raz by Guy Raz | Wondery

How I Built This with Guy Raz

30,235 Listeners

The Daily by The New York Times

The Daily

113,307 Listeners

Up First from NPR by NPR

Up First from NPR

56,974 Listeners

Hysteria by Hysteria

Hysteria

7,308 Listeners

Life Kit by NPR

Life Kit

4,818 Listeners

What A Day by What A Day

What A Day

12,388 Listeners

There Are No Girls on the Internet by iHeartPodcasts

There Are No Girls on the Internet

863 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,878 Listeners

Handsome by Headgum

Handsome

13,707 Listeners