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[THEMES]: Confidence, self expression, self growth, authenticity, somatic work, nervous system healing
This is a highly requested episode, and inside, you're going to get a range of tools, insights, and practices that will help you become the version of yourself that you've always wanted to be. Through shadow work and somatic work, you'll learn the ins and outs of developing your persona and choosing a life that reflects your true values and desires.
EASING ANXIETY PRACTICE - click here to get free access
A sequence of somatic practices to soften anxiety in the body, so you can find which tools your nervous system actually relaxes to.
EASING ANXIETY: Free guided practice. Click here to get access :)
2 Spots available for 1:1 work: Learn more here
Connect with Jenelle:
Website
Instagram: @jenelleannette
Email: [email protected]
By Jenelle Annette5
1313 ratings
[THEMES]: Confidence, self expression, self growth, authenticity, somatic work, nervous system healing
This is a highly requested episode, and inside, you're going to get a range of tools, insights, and practices that will help you become the version of yourself that you've always wanted to be. Through shadow work and somatic work, you'll learn the ins and outs of developing your persona and choosing a life that reflects your true values and desires.
EASING ANXIETY PRACTICE - click here to get free access
A sequence of somatic practices to soften anxiety in the body, so you can find which tools your nervous system actually relaxes to.
EASING ANXIETY: Free guided practice. Click here to get access :)
2 Spots available for 1:1 work: Learn more here
Connect with Jenelle:
Website
Instagram: @jenelleannette
Email: [email protected]