HOW TO B.E OK

HOW TO B.E OK

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HOW TO B.E OK episodes

  • HOW TO B.E OK- Deep talks/ rambles
    In today’s episode, beatrice is joined by her 2 friends Deborah & Ann; and we just talk about life in general, topics ranging from marriage, covid, self-love, moving overseas, social media etc just one of the many deep talks we hv which we decided to record :) enjoy haha :”)
    36 min
  • HOW TO B.E OK- Friendships
    In today’s episode we talk about.. friendships! We delve into what we feel a good friendship should constitute, some of our experiences with toxic friends as well as some tips on how to maintain healthy bonds with others.
    30 min
  • HOW TO B.E OK- Body Image Issues
    In today’s episode, we chat about body image issues, eating disorders and provide some tips on how to love yourself in today’s pressurising social media driven society. (Trigger warning) enjoy :-)
    25 min
  • HOW TO B.E OK- New Year Goals
    In today’s episode we share some of our goals and aspirations for the new year, as well as how we maintain positive thinking in troubling times and practising gratitude. We hope that you guys have a great and fulfilling 2021!
    23 min
  • HOW TO B.E OK- Dating Apps
    On today’s shorter podcast of 24minutes, we talk about dating apps in today’s society and share some of our experiences with dating apps as well. (take note: some PG13 content in advance) enjoy!
    25 min
  • HOW TO B.E OK- Education
    Hello guys! We are back with our 4th episode with our special guest, Bea’s sister Megan. Today, we discuss our personal experiences with the education system in Singapore as well as compare our unique experiences with the systems in the UK and Australia.
    31 min
  • HOW TO BE O.K- Self Love & Dating
    today we will be talking about dating and relationships, how to have a healthy relationship and how to be your best self going into it. we hope that you will listen to it and be encouraged, feel free to message us if you want to listen to our stories in detail 🥲
    31 min
  • How to B.E Ok - Mental Health
    Trigger warning: talk about suicide and death. Today we talk about mental health and issues that we’ve faced such as anxiety depression in 2020 and in our lives, as well as give some tips to those struggling.
    30 min
  • HOW TO B.E OK- Social Media

    social media - is it good or bad? 

    in a generation that has grown up on the holy trinity - facebook, instagram and snapchat. how has it changed our life? has it made it better or worse? listen as we try to weigh the pros and cons of social media. 

    30 min

About HOW TO B.E OK

From the publisher's feed

two girls- one from Singapore and another from Australia, with two much free time discussing the issues related to our generation ranging from mental health to self improvement to maintaining bleached…