We can be sensitive to the needs of others without sacrificing our own health, well-being, and relationships. 

“... being sensitive to the emotional needs of others is actually about understanding other people’s emotional needs but not necessarily doing something about them. It can hold space without taking it on as something to fix.  And, when we are really honest with ourselves about what belongs to us and what doesn’t, our capacity, our boundaries, and our values, it is easy to know when to hold space and when to try to meet their needs.”

Christie Inge

The Sensitive Soul

I invite you to consider these questions:

• When do you notice setting yourself on fire in order to keep others warm?

If you’re ready to curate a deeply fulfulfilling, inspired life yet know you could use some support and accountability, email me to schedule a complimentary happy hour call:

[email protected]

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Intentional Intoxication Book

If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

[email protected]

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory