7 DAYS TO SEXY EATING CHALLENGE SIGN-UP

Have you ever wondered how to enjoy the summer's social events, vacations, and delicious foods without sacrificing your health goals?  Debunk the myth that healthy eating means strict dieting and learn how to balance your wellness objectives with the joys of summer festivities. We’ll guide you through assessing your commitment during different seasons of life and offer insightful tips to keep you on track.


I chat about: 

• Using my 'how serious are you about your goals' scale to determine your action plan for summer 
• What would happen if we didn't take part in the things we don't want to take part in?
• How many recipes do you have saved vs how many have you actually made?
• Food examples to pack for a weekend away
• Why summertime is actually the best time to start

Instagram:
@makesumgains