Episode 23’s guest is Janey Lee Grace, an Amazon No 1 Best-selling author, speaker and co-presenter on the UK’s biggest radio show, BBC Radio 2 Steve Wright in the Afternoon. Janey runs the popular recommendations blog www.imperfectlynatural.com, has written five books on holistic living, including the number one Amazon best seller Imperfectly Natural Woman. Her latest book, Happy Healthy Sober – ditch the booze and take control of your life, encourages you to look again at your relationship with alcohol.
After ditching the booze, Janey launched a podcast ‘Alcohol Free Life’ focusing on sober self-care, and gave a TEDx talk called Sobriety Rocks - Who Knew! In July 2019 she launched The Sober Club, a membership portal and community for people who are committed to sobriety and want to ‘upscale’ their life without the booze, and focus on health and wellbeing.
What really came through in our conversation was how passionate Janey is about encouraging us all to ditch the chemicals – alcohol after all is a chemical – and focus on great nutrition, selfcare and finding your purpose. Janey found that quitting the booze was the missing link in her ‘holistic living’ picture. She also offers coaching and is trained in EFT, Matrix Re-imprinting and NLP.
In this conversation we spoke about her early career as a backing singer for George Michael and Wham, Kim Wilde and Boy George, why she decide to start living more holistically, and the moment she know she wanted to give up booze for good.
I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth.
Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul.
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Click here to connect with Janey Lee Grace.