Kalyn’s Coffee Talk

How To Be The Person Your Younger Self Would Be Proud Of

07.07.2023 - By Studio71Play

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In this episode, I explore the idea of becoming a person your younger self would be proud of by recognizing the beauty of your day-to-day, feeling pride in your accomplishments, appreciating personal growth, identifying areas for self-improvement, and charting your course for future growth.

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Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

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Kalyn's Books:

•Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE

•Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF

•FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

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