And Beyond

How to be Unfazed


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When you are unfazed it is a very freeing way to be.

You don’t let the things or people around you disturb you or shake you up , instead you stay calm and focused on yourself and what you need to do which then allows you to get things done and take care of things more effectively and efficiently.

You rise above and beyond yourself, others and situations.



Journal Prompts:

  1. Do you consider yourself fazed or unfazed?
  2. What situations bother you the most?
  3. When do you feel most unfazed?
  4. In what ways can you increase your self awareness?
  5. What situations can you be indifferent to?


  6. Thank you for tuning in x



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    @andbeyondpodcast

    For health coaching:

    @rohikbynoor  @noorkaawach


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