Holistic Life Navigation

[Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024

02.25.2024 - By Holistic Life NavigationPlay

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Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here:

https://www.holisticlifenavigation.com/events-1

You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2

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