This podcast episode is all about managing emotions, letting go of the past, and opening up to what life has to offer. This is the 3-step guide to becoming your higher self. Mia goes into detail about how to listen and care for your emotions through any and all phases of life. Also, through each phase we go through, there is growth. With this growth, comes moments when we must let go of what does not serve us anymore. Mia talks about what it means to finally let go and choose self-growth. Lastly, Mia mentions ways to accept life’s challenges as a way to grow and become stronger while still adhering to the feelings we get during those obstacles. To learn more about becoming your higher self, check out happybymia on Pinterest and subscribe to https://happybymia.com !