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how to be yourself at uni | 15 min mindfulness meditation for university students (with music)
university is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…
remind yourself that you are always enough, exactly as you are, with this relaxing 15 minute guided meditation for university students
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
View all episodes
By School of Kammauniversity is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…
remind yourself that you are always enough, exactly as you are, with this relaxing 15 minute guided meditation for university students
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]