Most of us were trained from a very young age that it's not safe to feel what we feel, to do what we want to do, or to have what it is that we genuinely would like to have. Growing up with this belief left a deep imprint on how it is that we feel about speaking the truth or what it is that we want. From there, authenticity lies in the hidden depths and affects how we build our identity in relationships. Today, we're going to be speaking about how to be yourself in a relationship and some of the beliefs that caused us to act and be the way we are in relationships. As we speak about the year-long retreat that just happened, we dive deep into the power of authenticity.

 

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