Samantha Gordon is a self-help author, yogi and communications expert. She has worked as a communications executive and hosted her own show with topics in personal transformation, zen and wellness. A zen master, she has practiced yoga for 17+ years and teaches yoga, meditation and self empowerment. Now she can be found on the hot and new Amazon bestseller list with her book: “How to be Zen in a Crisis.”

In this episode, we discuss resiliency, being zen in a crisis, thriving from adversity and how important self-care and compassion are to live during these challenging and evolving times.

Her book, 'How to be Zen in a Crisis' couldn't come at a better time. Find it HERE on AMAZON

Highlights:

Resources:

• Becoming a Certified Knowledge Broker
• How to become a Podcaster
• Pillars to Positivity
• How to be Zen in a Crisis by Samantha Gordon

Connect with Samantha Gordon

• [email protected]
• Facebook
• Instagram



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