There are lots of things you can try to beat procrastination.

The most powerful thing is to raise your awareness of what is really going on when you avoid doing something.

It's all about the feelings and what you think they are telling you about the task.

Our future, time-travelling stories are something to develop an awareness of.

I will explain more in this session.

You me as I explore how to beat procrastination from a new perspective.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/

Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe