Hi guys!! This week’s episode includes my 5 tips to help you bear those pesky January blues! I don’t know about you but this month always feels like the LONGESTTTTTT month ever, with those dark nights, cold mornings and the storm that’s been battering this UK this week it’s hard to see the light at the end of the tunnel, but brighter days are coming my lovelies, so tune in, settle down and let’s have a good old chat! ✨