I hate the word goal.  It puts a lot of pressure on me to make them and keep them.  But there is so much benefit in "following our dreams".  So I'm going to call it a wish.  What do I wish to happen or become in 2023 that will help me be engaged in fulfilling activities.  What do I wish I could do that would cause me to be happier?  What could I do to focus on things that uplift me rather than tear me down?  My quality of life is in my control.  Yes...there is always opposition but that adds to the fulfillment of doing something this year I didn't do last year.  Listen to my  six strategies of how to become a happier you.  A happier you also means a happier relationship with your adult children.  

I am no longer offering my 8-week coaching program, but I remain fully committed to supporting parents of adult children. If you have questions or need guidance, you’re welcome to reach out to me directly at [email protected].

I would be honored to help you find greater confidence and happiness in your life