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Discipline through subtraction means to eliminate distractions and temptations, it is literally the fastest way to create a disciplined life.
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Try to avoid simply delaying gratification. Donโt bring temptations into your life thinking that you're going to be motivated to regulate how much you indulge in them because youโll only end up failing in the end. Youโll find that when you decide to indulge โjust a littleโ, youโll end up indulging a lot and throw off your goals. Instead donโt bring any temptations into your life.
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How to connect with Jeremy:
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Website: https://www.optimalself.todayย
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
By Jeremy Herider5
106106 ratings
Discipline through subtraction means to eliminate distractions and temptations, it is literally the fastest way to create a disciplined life.
ย
Try to avoid simply delaying gratification. Donโt bring temptations into your life thinking that you're going to be motivated to regulate how much you indulge in them because youโll only end up failing in the end. Youโll find that when you decide to indulge โjust a littleโ, youโll end up indulging a lot and throw off your goals. Instead donโt bring any temptations into your life.
ย
How to connect with Jeremy:
ย
Website: https://www.optimalself.todayย
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA