Life is a lesson they say, and a lesson of continuous self-discovery, which is something that my guest on the You Soulful Genius podcast has exemplified. Ife Thomas coaches people on how to be confident inside and help them show up as their best self and live to the MAX! She is the Founder at The Mindworkout and also a presenter at various BBC Radio stations. Ife believes that our individuality is what makes us who we are and when that is lost everything is lost. Hence, you should embrace who you are and continuously learn to uncover more of you and when you do that, you will grow in mind and in your soul and be able to do everything you were destined to do.

In this episode of the podcast, Ife also talked about one of the greatest secrets that can help any individual live a purposeful life. That secret is unveiled when you listen to the full podcast.

The main highlights of this episode are:

Love yourself as best as you can

Learn, grow and continue to learn. -That's how you can be your best self

Don't allow others to determine what life turns out to be for you

Connect with Ife here:

Website

Instagram

Facebook