Victoria Hopkins is a shadow work facilitator who works with introverts to find power in their emotions. In this episode, Victoria and I discuss what your shadow self is and how you can use it to your advantage. We also discuss morning rituals, energetic habits, and healing after loss.

Find more of Victoria on instagram:

www.instagram.com/victoria_intuitivewellness

Find more of Brittany:

www.instagram.com/bodytalkwithbee

Download a free meditation:

www.bodytalkwithbee.com/freemeditation