Being in a toxic environment can be physically, mentally, and emotionally damaging and cause long-term problems for those stuck in those situations. This is why we have to become invulnerable to outside influences. But where do we start? We have to start by doing the internal work first. Why? Because many people cannot simply leave the toxic environment at will. This podcast will discuss the importance of doing the internal work to become invulnerable so you can survive and thrive in any toxic environment.  

*DISCLAIMER: If it is within your power to leave your toxic environment, please make plans to do so. While doing the internal work is certainly beneficial and will help, you deserve to be in a place where you are loved unconditionally, respected, and valued!*  

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Check out my children’s book about what happens to our hearts when we experience hurtful and kind words and acts:  

The Crumpled Heart - https://a.co/d/eCA758u