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How to Become More Self Aware After Sexual Abuse | Meditation for Mental Health Support
This episode offers survivors of sexual abuse a meditation exercise to help them become more self-aware and navigate through the healing process.
Discover how to develop emotional balance and strengthen your capacity to live authentically and with purpose. Our video provides a valuable opportunity to learn how to honor yourself and be vigilant with your recovery. Subscribe for more insight and guidance on how to create a supportive and nurturing environment to sustain your self-discovery.
|| RESOURCES || Thriver's Academy: https://danielleshea.blog/thrivers-academy/ Power Breakthrough Session: https://calendly.com/dsappts/30min
|| FOLLOW ME || YouTube Subscribe: IG: https://www.instagram.com/daniellesheablog/ FB: https://www.facebook.com/daniellesheablog/ Podcast: TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA || Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again. Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives. She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders. Meet her at: https://danielleshea.blog/
|| DISCLAIMER || The information provided in this video is for educational purposes only, and does not substitute for professional medical, legal, or mental health advice. Accordingly, prior to taking any actions based upon such information, we (Danielle Shea Blog) encourage you to consult with the appropriate professionals. We do not provide any kind of mental health, medical, or legal advice. The use or reliance of any information contained in the content of this video, our website (https://danielleshea.blog/) is solely at your own risk.
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By Healing for Sexual Abuse SurvivorsThis episode offers survivors of sexual abuse a meditation exercise to help them become more self-aware and navigate through the healing process.
Discover how to develop emotional balance and strengthen your capacity to live authentically and with purpose. Our video provides a valuable opportunity to learn how to honor yourself and be vigilant with your recovery. Subscribe for more insight and guidance on how to create a supportive and nurturing environment to sustain your self-discovery.
|| RESOURCES || Thriver's Academy: https://danielleshea.blog/thrivers-academy/ Power Breakthrough Session: https://calendly.com/dsappts/30min
|| FOLLOW ME || YouTube Subscribe: IG: https://www.instagram.com/daniellesheablog/ FB: https://www.facebook.com/daniellesheablog/ Podcast: TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA || Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again. Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives. She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders. Meet her at: https://danielleshea.blog/
|| DISCLAIMER || The information provided in this video is for educational purposes only, and does not substitute for professional medical, legal, or mental health advice. Accordingly, prior to taking any actions based upon such information, we (Danielle Shea Blog) encourage you to consult with the appropriate professionals. We do not provide any kind of mental health, medical, or legal advice. The use or reliance of any information contained in the content of this video, our website (https://danielleshea.blog/) is solely at your own risk.