In this episode, I discuss the SF reinforcement cycle and how to best set yourself up for success by creating and optimising the right learning environment. Reo is long and difficult. You'll need to be on top of your game for a long period of time. This will help.

70: How To Best Get Through Reo

Covering all topics related to Special Operations selection.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

In this episode, I discuss the important attribute of competitive excellence. What it is and how you can apply it training for selection, on selection & reo and once you're badged. This will ensure your SF career is what you want it to be!

92: Competitive Excellence

In this episode, I discuss the importance of conducting a thorough warm up and engaging in prehab exercises throughout your selection build up. This will ensure you remain injury free and give yourself the best chance of passing selection.

91: Why Prehab Exercises & Warm Ups Are Crucial

In this episode, I discuss the aspects of selection that will never change. With all the changes to SOCOMD and selection recently, there can be a perception that selection will become easier. How wrong that thinking is! Some things about selection will never change.

90: What will never change on selection

In this episode, I discuss 10 ways tactical athletes can improve their focus & concentration to help them maintain optimal performance under pressure and in the presence of distractions. A critical skill in Special Operations!

89: Focus & Concentration Tips

In this episode, I discuss the need to decide and commit to selection sooner rather than later. Otherwise, life could get in the way and your SF dream could become a distant memory. What can you do right now to prepare for selection?

70: How To Best Get Through Reo

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