It’s holiday time, and you might don’t even want hear the word “stress”. Take a deep breathe and smile, better know few tips and tricks and be mentally prepared in advance to fight stress as a fireman is prepared to fight fire. Happy summer! See <a href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.

It’s holiday time, and you might don’t even want hear the word “stress”. Take a deep breathe and smile, better know few tips and tricks and be mentally prepared in advance to fight stress as a fireman is prepared to fight fire. Happy summer! See acast.com/privacy for privacy and opt-out information.

It’s holiday time, and you might don’t even want hear the word “stress”. Take a deep breathe and smile, better know few tips and tricks and be mentally prepared in advance to&nbsp;fight stress as a fireman is prepared to fight fire. Happy summer! See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

How to better  cope with stress: tips and strategies

Having practiced medicine for 20 years, I know how it’s a subject that can still seem difficult and cold. In my practice, I always loved taking the time to really know my patients, taking the time to listen, taking the time to explain and personalise things. I realised that this kind of conversation could also take place in a new format that I absolutely love: podcasts. It’s the chance to share with more and more people while holding onto an intimate, simple format. I’m available at lavinia@drionita.com; don’t hesitate to write!

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How to better cope with stress: tips and strategies

How to better cope with stress: tips and strategies