In today's episode, I offer an invitation to "bless" our bodies. Allowing for a new and more sacred relationship with ourselves, and in practical terms, slowing us down enough to become attuned to our body. In this episode, you'll find a body blessing I wrote myself. Please save it and listen to it as much as you'd like. May we all be blessed in our body-healing journeys.

The books I mentioned in today's episode are To Bless the Space Between Us and The Lives We Actually Have

If you'd like to work with me, you can find out more about my work at ⁠She's Well Fed⁠. I have an abundance of resource recommendations on my site, you can find them ⁠here⁠. And don't forget to follow along on ⁠Instagram⁠ to be notified when new episodes are released. The work of finding peace and healing in our bodies doesn't have to be a solo effort. I'd love to ⁠connect⁠ and see if I might be the right support for you.