Extra Healthy-ish

How to blow up your life & come out thriving


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This episode is inspo for anyone seeking a career change (with fitness tips thrown in). Indoor cycling studio The Jam Mvmt’s founder Alicia Portelli talks about how the power of spin classes inspired the launch of her own post-COVID business. 

WANT MORE FROM ALICIA?

You can find out more about The Jam Mvmt here or via Instagram @jam_mvmt, or follow Alicia @missaliciaportelli

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.

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Extra Healthy-ishBy BODY + Soul

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